The Integrative Families Journal
Faith‑rooted guidance for family life
Essays, how‑tos, and encouragement blending clinical wisdom and biblical hope — for pregnancy, birth, childhood, homeschooling, and the everyday rhythms of home.
Featured
Birth as Worship: Welcoming Life with Peace
A practical, prayerful guide for labour — how breath, posture, and presence can turn anxiety into adoration.
By Dr. Diana Honorat • 7 min read • Oct 2025
Ep 9 — Prenatal Massage: Safety
& Benefits
09:47 • Sep 2025
Positioning, timing, and what to expect in a session.
Ep 12 — Birth as Worship (with breath & prayer cues)
Show notes with timestamps, resources, and Scripture mentioned in the episode.
00:00 Welcome & framing labor as worship
02:10 4–6 breath pacing + Isaiah 26:3
05:15 Movement & positions that invite gravity
08:40 Partner roles & environment setup
Resources
Printable Birth Prayer Cards (free PDF)
Breathing practice audio (5 min)
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